• You are
    not alone

    Get inspired by the stories from DARE group members.

  • Dare Success Team

    To Say it has changed my life is the biggest understatement.

    Hi Suzane, Barry, Michelle and everyone else involved in the DARE groups! I have been wanting to write my story for a long time as well as a...

  • Dare Success Team

    Then the panic attacks would get me while away,

    Oh! I do like to be beside the seaside ‘Off anywhere nice on your holidays?’ is a simple question that loads of people ask me at this time...

  • Dare Success Team

    Anxiety is a protection mechanism created by the mind.

    How have I been recovering from generalized anxiety disorder and panic disorder? A lot of hard work. But smart, hard work. With anxiety you...

  • Dare Success Team

    Every time I felt my anxiety was different and special, I was reminded it’s not.

    When I’m asked to tell my story I always think of a million different places to start. This is no diffident, so I guess I’ll start...

  • Dare User

    It’s so surreal to be writing a story about how I have learned to love my anxiety

    Well naturally I have over thought the first sentence to this story more than I should have, so anxiety is obviously still my friend! It’s...

  • Dare Success Team

    My success story.

    It took a long time for me to write It took a long time for me to write this as I am not sure whether it is the right time for sharing. Anyway,...

  • Dare Success Team

    This took lots of practice and just the complete understanding that anxiety is harmless

    My anxiety started during a very stressful period in my life. I started showing signs of high stress around July 2018. I wasn’t taking care of...

  • Dare Success Team

    I couldn’t stop crying, there were so many intrusive thoughts going through my head

    Anxiety has been something I’ve dealt with since I was 9, I didn’t know what it was at the time, I just know that it started after my...

  • Dare Success Team

    I’m trapped in this fear, in my mind or a body that’s not mine.

    Before I go into my success story I want you all to read these two passages so you can try to begin understanding what my life was like...

  • Dare Success Team

    After 55 years of anxious suffering, I’m free

    This is my experience with “Dare: The New Way to End Anxiety and Stop Panic Attacks” by Barry McDonagh. I don’t remember exactly when...

  • Dare Success Team

    Acacia’s Story

    Anxiety does not discriminate by gender or age, and this young lady is so very lucky to have found these tools early in her life. She seems...

  • Dare Success Team

    My What Ifs Became EVEN IFS

    My first panic attack happened at work. I was in my office alone and out of the blue I felt like an elephant was on my chest. Having never felt...

  • Dare Success Team

    Virginia’s victories, from daily life to life altering changes

    Virginia’s victories: Virginia is a real Dare trooper. She is a lovely lady who has amazing grit. She will not stop and she will not be pushed...

  • Dare Success Team

    When I first start reading DARE, which was the first time I felt I wasn’t alone

    My anxiety started when I was 22 years old when I was in medical school. The crazy weird sensations, the depersonalization, the unreality...

  • Dare Success Team

    I became a DARE machine

    https://youtu.be/4zxvY6NcAlw Our Dare community is filled with positive stories like these.  If you have not done so yet, don’t hesitate to...

  • Dare Success Team

    What’s really helped me on this journey is not having any excuses and a no BS positive attitude.

    In February, my second month using DARE I scheduled a 4-day 3-night trip away to Savannah Georgia. I was so nervous and prayed I’d feel...

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