one to one coaching
light bulb moments.
to help you
Our coaches will provide you with a walkthrough of the steps as well as use many different metaphors and visuals to make you understand them.
Michelle is a licensed clinical therapist with years of experience helping people break free from anxiety and has significant training in various areas, including Motivational therapy, and Applied Behavioral Analysis (ABA).
Michelle's approach is strengths-based and motivational using Cognitive Behavioral Therapy (CBT) techniques and specializes in anxiety disorders.