one to one coaching

Talking it out often leads to
light bulb moments.
A one on one session with one of our coaches will help you shed a lot of light on how you need to use the information in the book.

we’re here
to help you

Our coaches will provide you with a walkthrough of the steps as well as use many different metaphors and visuals to make you understand them.

talk to

Michelle Cavanaugh

Michelle is a licensed clinical therapist with years of experience helping people break free from anxiety and has significant training in various areas, including Motivational therapy, and Applied Behavioral Analysis (ABA).

Michelle's approach is strengths-based and motivational using Cognitive Behavioral Therapy (CBT) techniques and specializes in anxiety disorders.

Do you suffer from anxiety or panic attacks while shopping, driving or at work?