DARE — a new way to
end anxiety fast
Don’t just ‘manage’ anxiety. Overcome the problem for good with one of the highest rated anxiety apps
4.8
Average Rating
500K
Downloads
DARE — a new way to
end anxiety fast
Don’t just ‘manage’ anxiety. Overcome the problem for good with
one of the highest rated anxiety apps
4.8
Average Rating
500K
Downloads
As featured on:
Break free from anxiety and panic attacks so & get back to living your life to its fullest.
You're here because you're ready
You're here because you're ready
The DARE Toolkit
DARE has developed a Toolkit based on hand science and years of experience to help you finally break from anxiety.
01
The App
The app allows you to practice using DARE techniques you learn in the book while you are outside your comfort zone. It is a great tool to have with you anywhere you go.
02
The Book
Your first brave step starts here
The DARE book contains all the information you need to break from anxiety or panic attacks.
Set yourself free with unique tools
Set yourself free with unique tools
Daily DARE
Listen to a new ‘Daily DARE’ each day to help retrain your brain to be less anxious
Wind Down
Use the Evening Wind Down to relax deeply for a good night's sleep!
Challenges
Select a ‘7 day challenge’ to overcome your anxiety issue faster (e.g. Health/ Driving/ Worry etc)
SOS
The SOS section is there when you need help fast! Great for when you are on the go
Mood Tracker
Track your progress daily with the DARE Mood Journal
DARE Buddy
Join the DARE community and get the right motivation and support you need
Daily DARE
Listen to a new ‘Daily DARE’ each day to help retrain your brain to be less anxious
Wind Down
Use the Evening Wind Down to relax deeply for a good night's sleep!
Challenges
Select a ‘7 day challenge’ to overcome your anxiety issue faster (e.g. Health/ Driving/ Worry etc)
SOS
The SOS section is there when you need help fast! Great for when you are on the go
Mood Tracker
Track your progress daily with the DARE Mood Journal
DARE Buddy
Join the DARE community and get the right motivation and support you need
Don't 'manage' anxiety.
Go for a full recovery
What you can accomplish with DARE:
Win back your sense of freedom!
Travel with ease and confidence
Retrain your brain to be less anxious
Feel like your old confident self again
Stories of 'Darers'
To Be inspired!
Sign up for motivation, inspiring stories and free resources
Together we'll fight to win back your peace of mind, your strength of will and your joy in life.
4.8
average rating
500K
downloads