Break Free from Anxiety and Panic Attacks with Powerful New Tools and a Great Community


There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.

If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.

Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.

In this step-by-step guide you will discover how to:

Stop panic attacks and end feelings of general anxiety.

  • Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.).
  • Put an end to anxious or intrusive thoughts.
  • Use the CORRECT natural supplements to relieve anxiety.
  • Boost your confidence and feel like your old self again.
  • Fall asleep faster and with less anxiety each night.
  • Live a more bold and adventurous life again.


This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.

The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic.

The workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an ‘anxious person’ to seeing yourself in a bold and brave new light!

Together We Break Free From Anxiety!

DARE is a bold new community of people who are bravely supporting one another to break free from anxiety. Armed with the DARE tools you can become your own hero again and learn to:

  • Live each day without the dread of general anxiety or panic.
  • Fly , drive , shop or do whatever you like without worry.
  • Feel excitement instead of dread about the day ahead.
  • Reconnect with your old carefree self again
  • Travel with ease to places you have always wanted to go.
  • Feel real genuine freedom again like you did as a child.

Your Toolkit


Meet The Team


Barry McDonagh (BA, Dip Psych )

Author of Dare

Barry McDonagh (BA, Dip Psych ) is the author of DARE and the creator of the best selling anxiety treatment program Panic Away.

Michelle Cavanaugh

Licensed clinical therapist,

Michelle Cavanaugh is a licensed clinical therapist with years of experience helping people break free from anxiety.

Suzane Brikassa

Life and anxiety coach,

Suzane Brikassa is a life and anxiety coach, and has made it her mission and passion to help people to achieve a more peaceful anxiety free state.

Johndon Pasinabo

Head of Customer Support

John P is head of customer support and keep things running smoothly in the background.

How it works


1. Get the Book on Amazon

Click here to order DARE on Amazon.

You can order the physical book or the Kindle version and get started right away. The book contains all the information you need to break from anxiety or panic attacks. It is priced as cheaply as possible so that no one is excluded from this community and the help they need.


2. Download the App

Once you have the book you can get the app.

Inside the book you will find the link to download the DARE app to your Smartphone. The app allows you to practice using DARE while you are outside your comfort zone. It is a great tool to have with you anywhere you go!

3. Join the Community

Join inspiring, brave and caring people.

The DARE community are the support system you wished you always had. These people have got your back and will be there 24/7 to support you when you need it. Later when you are anxiety free, you can support and assist the newer members.

Watch Barry on Morning TV

Click the video to watch Barry on Studio 10 discuss his latest book DARE as well as the importance of ending the myths that surround anxiety.

Pay It Forward

If you would like to make a donation to our sponsorship program we will send the DARE book to someone who cannot afford it on your behalf. We want everyone to get access to this life changing information. You donation will help us to continue to reach people who are in need but cannot afford the price of the book. Click here to donate.

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