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set yourself free

the dare toolkit

DARE has developed a Toolkit based on hand science and years of experience to help you finally break from anxiety.

1.
Your first brave
step starts here
The DARE book contains all the information you need to break from anxiety or panic attacks. It is priced as cheaply as possible so that no one is excluded from this community and the help they need.
More about the book
2.

Once you have the book
you can get the app

The DARE app allows you to practice using DARE techniques you learn in the book while you are outside your comfort zone. It is a great tool to have with you anywhere you go.
More about the app
physical book
or kindle edition
book & Kindle edition
dare app for
ios & android
By applying the DARE Response
145,315
of people have won their life back
people have
won their life back
you Are not alone

There are literally millions of perfectly sane, normal people who have the exact same problem as you do.

dare dare dare dare
you Are not alone

There are literally millions of perfectly sane, normal people who have the exact same problem as you do.

Jane Cruz story

100% More confident

I only purchased the Panic Away program 2 weeks ago, and I am already feeling 100% more confident in myself than I was before. Barry, your technique is amazing. I just wanted to thank you for helping me deal with this condition.

full story

Dare Success Team story

Anxiety Won’t Be Ruling My Life Anymore

Not many people would know or realise this about me, as everyone always says I’m so chatty and confident but I’ve suffered from anxiety for years.

full story

Dare Success Team story

Believe in yourself and never EVER give up

Too early in my life, my mother and two brothers passed away in a tragic pool accident. I was only 13 months old when this happened.

full story
Do you suffer from anxiety or panic attacks while shopping, driving or at work?