October 19, 2017

It Started When I Got Pregnant

I have suffered from anxiety since the birth of my son (who is now nearly 9). I did the usual of trying to self-medicate by reading online forums on different […]
October 19, 2017

It Started At A Luncheon

It started in the spring of 2013. I was at an informal luncheon at work and I tried to swallow my food and felt like I was choking. I got […]
September 20, 2017

It Started On Christmas Eve

I noticed something was wrong on Christmas Eve 2016. I felt strange, like I was about to faint. I was in my car, driving home for the family dinner. I […]
September 20, 2017

I Have Had Anxiety Since Childhood

Anxiety has been a part of my life since my childhood. My mum and my grandmother both suffered from anxiety. As I child I was so used to that mum […]
Do you suffer from anxiety or panic attacks while shopping, driving or at work?