The things that challenge us deeply, also offer us great opportunity. When it comes to…
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Happy Thanksgiving!
Seeing as it is Thanksgiving in the US, I think this post is appropriate: Gratitude…
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Holiday Season and that old friend anxiety
The holiday season can be one of the most stressful times of the year. Last…
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Anxious thoughts and the worry station
When your anxiety level is high any anxious thought you might have takes on a…
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The First Panic Attack
People experience their first panic attack in different ways. For some it happened at home…
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Virginia
"I tried several other methods and ways without any success, and then I read ‘Panic…
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Alice
…I tried herbal supplements and other books but nothing works like the One Move I…
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Jan
…when I started reading I felt this feeling of relief physically wash over me, Dear…
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Kath
"My worst panic attacks were happening in the car – always in the morning on…
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Kohler
"My name is Rev. Kohler. I just wanted everyone to know that this course Panic…
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Alison Petrie
…At the age of 62 I am starting a life I dreamed of living for…
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Grahame
Funny you know, all the "medical professionals" that I have been to over the years,…
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Jackie
"I no longer fear traveling for holidays" Jackie called our office to talk about how…
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Amanda
Over the last 5 years I’ve begun to have increasingly severe anxiety that I am…
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Ludy
My goodness!! i don’t even know where to begin! I really want to thank you…
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