BREAK FREE FROM ANXIETY
AND WIN YOUR FREEDOM BACK
In this bestselling step-by-step guide, you will discover how to:

Stop panic attacks and end feelings of general anxiety

Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.)

Put an end to anxious or intrusive thoughts

Boost your confidence and feel like your old self again

Fall asleep faster and with less anxiety each night

Live a more bold and adventurous life again


113,595
books sold

171,351
kindle & audiobook

3,577
amazon reviews
709,101
app downloads
DARE is the highest rated book for treating anxiety on Amazon.com

Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
MJA
United Kingdom

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.
Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
Nikolai
United Kingdom

I can’t even begin to express my gratitude to the author of the book. Not only has my anxiety greatly been reduced, but I am enjoying life just like I used to so many years ago.You will finally have control over your life again.
MJA
United Kingdom

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.
Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
MJA
United Kingdom

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.
Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
Nikolai
United Kingdom

I can’t even begin to express my gratitude to the author of the book. Not only has my anxiety greatly been reduced, but I am enjoying life just like I used to so many years ago.You will finally have control over your life again.
MJA
United Kingdom

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.
Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
MJA
United Kingdom

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.
Tiffany
USA

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.
