This time last year I was in the worst state of constant anxiety and panic I had ever experienced.
I was taking lorazepam non stop, doing therapy, and living a miserable existence. Intrusive thoughts dominated me from the moment I woke up until bedtime.
The strain this was putting on my wife and my 2 year old daughter at the time was obvious. My daughter would ask “ what’s wrong with daddy?” As she would watch me pace around in my backyard trying to force the panic away.
This all changed when I was searching the App Store for another anxiety/ mental health app to hopefully “fix” my anxiety problem. I saw DARE and thought well let’s give this a try, probably won’t work but who cares.
January 8th was the day I joined this group. January 8th was the day DARE started showing me what anxiety was and how to live with it. The staff at DARE changed my life. I learned how to live without being in fear of anxiety in 2022. I now walk with a sense of confidence I have never had thanks to this program.
I could write a full 200 page dissertation on how grateful I am for this program but this has already gone long enough. To anyone still struggling hard, don’t give up! It works! Accept, accept, accept! 2023 will be your year! Much love to all and keep DARING!
❤️ Cameron D.